Sleep Apnea Meaning
It’s probably your first time to hear about Sleep Apnea and you’re wondering what is sleep apnea? Well, Sleep apnea meaning describes a sleep disorder in which breathing stops and starts repeatedly during sleep.
Although snoring is the most common symptom, not everyone who snores has this disorder, and its effects on the body can tire a person out and leave them feeling exhausted during the day.
It may have more serious health consequences if left untreated. Knowing the symptoms of sleep apnea is the first step in determining whether you or a loved one has it and when to seek medical attention.
This disorder exist in three(3) types Obstructive sleep apnea, Central sleep apnea and Complex sleep apnea.
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Possible Risk Factors and Consequences of Sleep Apnea
Sleep apnea risk increases with age and being overweight or obese. Although both men and women are affected by the disorder, men are at a higher risk than women.
People who have a family history of snoring or sleep apnea may be predisposed to the disorder as well.
Alcohol consumption before bedtime can also cause sleep apnea.
In general, limiting alcohol consumption (to two or less drinks per day for men and one or less drinks per day for women, according to the CDC) may help prevent this disorder.
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Neurological disorders (Alzheimer’s disease, amyotrophic lateral sclerosis (ALS), or Parkinson’s disease), hormonal disorders, postmenopausal symptoms, polycystic ovary syndrome, hypothyroid and hyperthyroid diseases, chronic kidney diseases and chronic lung diseases are thought to be potential risk factors for sleep apnea.
A sleep study, either at home or in a sleep lab, is required for diagnosis.
Following a diagnosis, the most common treatment is the use of continuous positive airway pressure (CPAP).
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Sleep apnea, if left untreated, can have serious consequences such as high blood pressure, heart disease, stroke, diabetes, and depression.
